Best fitness studio in houston. 19 Best Houston Gyms

Fitness

best fitness studio in houston

I went to college and wanted to do something I loved. Tom graduated from University of Central Florida where he studied sport and exercise physiology and earned a bachelors degree in exercise science. Whether you're a first-time runner or an Olympic miler, this is a good spot to work on your running and fitness goals. He works with clients who are trying to change their body composition, achieve fat loss, and improve the quality of their lives. Includes running, body conditioning, team building and stretching.

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ROW Studios

best fitness studio in houston

He also specializes in training athletes to improve their athletic performance and conditioning. They have hip-hop, Zumba, another dance class called Innergize Me which is basically a mix of Zumba, Hip Hop, etc. The Houston climbing gym and fitness facility, open since 1996, hosts yoga, primal fitness, Tai-chi, and Kung Fu classes as well as areas set up for top roping, lead climbing, auto-belaying, and bouldering. Moe was born and raised in Iraq where he graduated law school and became a lawyer, but he also wanted to continue growing his passion in health and fitness. The gym has Cybex weight training and Precore and Lifefitness cardio equipment. Our goal is not only to help you lose weight and build muscle.

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Group Fitness & Training Class Schedule, Houston

best fitness studio in houston

Individual and group personal training is available. He wants to continue focusing on both of his fields of passion, and he looks forward to helping his community here reach their goals. Nonprofit Group rates are available. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. He has been in full remission since late 2003, but as a result of his treatment, he became very obese, increasing from 180 to 216 pounds in 6 months.

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Group Fitness & Training Class Schedule, Houston

best fitness studio in houston

A healthy diet and exercise go hand-in-hand in maintaining a healthy weight, improving body composition and increasing energy. Chase Ligon is a student at the University of Houston where he studies exercise science. She noticed that with Functional Weight Training her spinal curvature improved and found herself moving toward training as her focus of study. We have it figured out for parents with no babysitter! She teaches women to love themselves and to love their bodies. She is also interested in soon obtaining a Nutrition Certification and a Yoga Instructor Certification. Classes are limited to 10 clients at a time to guarantee every client the attention he or she deserves. Which is why with Fierce Curves Fitness, our goal is to create an environment where women of all ages and backgrounds come together to motivate and encourage each other to achieve their fitness goals without feeling the need to conform to a certain stereotype.

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Group Fitness & Training Class Schedule, Houston

best fitness studio in houston

Reputation A history of delighted customers and outstanding service. For more information, you can reach me directly by phone or email. Team Captain 2 years High School Triathlon Team, 4 years Trainer and Instructor at Timberline Fitness Studio since 2010. Staff members specialize in reducing the risk of injury, Zumba, bodybuilding, marathon conditioning, and senior fitness. Perfect for people seeking a unique and flexible environment, the kickboxing themed fitness program incorporates functional, interval, cardiovascular, and circuit training regimens. She started to understand that beauty does not come from what the scale says.

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Inner Me Studios

best fitness studio in houston

He enjoyed after-school basketball throughout his youth, played soccer in middle school, football from 8th grade through high school, and ran track in high school. In 2019, Tom moved to Houston and became a coach at Facet Seven. Also offered are soccer and volleyball leagues included in the monthly membership fee. I wish I would have joined sooner! F3 Cross Training The founder of F3 Cross Training, a Houston gym with The Heights and East End locations, is also a co-founder of the Houston Parkour Chapter. In High School, the track team wanted her and saw great potential in her gift. Each membership includes a tailored nutritional plan to complement a range of group classes from Zumba and cycling to kickboxing and stretching.

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